Freak Fitness Ignition is a monthly ongoing coaching, mentoring, and support program for anyone, of any fitness level, to take their fitness & performance to the next level. This is the foundation of the proven process we use to create world class athletes who dominate the physique stage. Now we will use the same process to help you achieve your own physique transformation and performance goals.
Ignition Coaching Program includes:
** Individualized structured meal plan based on your food preferences, phase of training, and goals
** Performance enhancing nutritional supplement plans
** Metabolic Conditioning (“Cardio”) assignments based on your body type
** Monthly “Freak Factor” muscle-building hypertrophy and fat-loss conditioning workouts
** Weekly structured emailed updates with your Freak Fitness Coach providing on-going monitoring of your progress and adjustments to any element of your plan to ensure maximum progress
** Weekly physique assessments via digital picture or video submission
** Big event or photo shoot final week plan and day of instructions, and unlimited check-ins to ensure you peak perfectly for your big event
And to prove that we truly want to maximize your results, your coaching program also includes:
** Monthly webinars providing Freak exclusive information on training, nutrition, and mindset
** Monthly group question & answer sessions to enhance your learning, progress, and experience
** Weekly “Freak Out” plateau buster workouts for specific body parts
** Weekly “Cardio Assault” metabolic conditioning challenges
**Access to our Resource Vault (includes exercise demo videos, past webinars, and additional “insider” information)
** Access to our private Freaks Only Facebook Group providing you a place to connect with your peers and your coaches; and an opportunity to share motivation and support within a like-minded community.
** Discounts on nutritional supplements and various preferred vendors
Every detail of your program is covered and continuously monitored in this comprehensive platform. We do everything in our power to ensure you continually progress, achieve your goals, and exceed your expectations!
We are going to IGNITE your inner FREAK so that you finally realize your true potential!